10.29.24

What we eat is a major determinant of our bodily health and much more. The right approach to food nourishes us in many ways and is a central feature of a flourishing household. Join Sofia and me in discussing just how food can be an ‘instrument’ of crafting a truly good life in our home. Features suggestions from Wendell Berry and our own kitchen.

Notes:

Sally Fallons “Nourishing Traditions” 

https://nourishingtraditions.com/

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