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Finding truly enriching activities that are enjoyable and don’t require a lot of planning can be difficult. Walking—whether just around the cul de sac or across hills and dales—has the potential to transform life in our homes. Join John and Sofia in this surprising conversation that goes to the heart of homelife and offers a hopeful, practical, and simple boon for the whole household.

Chapters

00:00 Walking as a Family: A Simple Joy
02:58 The Health Benefits of Walking Together
06:05 Creating Contexts for Family Connection
08:58 Walking as a Catalyst for Conversation
11:47 Intentionality in Family Activities
15:09 Navigating Challenges in Family Walks
18:02 The Unique Value of Walking
20:54 Inclusivity in Walking Experiences
24:09 Walking: A Reflection of Human Life
26:58 The Gift of Walking Together

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