3 Keys to Intense Rest this Christmas

3 Keys to Intense Rest this Christmas

“All toil together and all rest together.” Virgil, Georgics Toiling together and resting together are two things we crave. These are the two main kinds of activity nature provides to join us with those we love. In these we enact our relationships and experience the...
Slumber Hold Me Tightly: The Gift of Sleep

Slumber Hold Me Tightly: The Gift of Sleep

“But slumber hold me tightly till I waken in the dawn, And hear the thrushes singing in the lilacs round the lawn.” Robert Louis Stevenson, ‘A Good Boy,’ in A Child’s Garden of Verses How to think about the sleeping hours of the day might call for more attention...

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