1.06.26

It’s one of those things we always notice and appreciate but seldom think about. Kindness makes a real difference in life, and it is not an inborn trait. It comes of cultivation and intentionality. Utilizing some wise writings, John and Sofia consider the nature of kindness and how to bring its power to bear in our life.

Chapters

00:00:00 Introduction to Kindness

00:03:00 Exploring Kindness in Depth

00:06:00 Kindness and Human Flourishing

00:09:00 Practical Expressions of Kindness

00:12:00 Challenges and Boundaries

00:15:00 Kindness in the Household

00:20:00 The Philosophical Roots of Kindness

00:25:00 Kindness and Virtue

00:30:00 The Energy of Kindness

00:35:00 Gratitude and Kindness

00:40:00 Raising Kind Children

00:45:00 Conclusion and Reflections